One on One Coaching With Deva
THESE ARE CHALLENGING TIMES
Does your mind wake up like a radio that won’t shut up, running yet again through events from the past, or worry about the future? How can this obnoxious radio be turned off?
The yogis found that either you get it together to train and direct your mind, or your mind will be your boss.
Fast and automatic, our mind is our greatest enemy as an individual, until we harness it and make it our friend and servant.
Over decades, I have found Kundalini Yoga is designed to easily calm and direct your mind in 3 to 11 minutes, with breath, movement and/or sound.
How are you coping with this “Shaken to Awaken” phase of Human Evolution?
Is the chaos of these times disturbing your peace of mind?
We are being invited by the chaotic times we live in to clear old patterns, heal our history and reorient as it becomes more and more apparent that even as the outside is changing dramatically, the essence of
Life is somehow an Inside Job.
THE CHALLENGE
If you pay attention, you may notice that what you do inside your head impacts your external life. What are your beliefs? What is your mental diet? And where do you park your mind again and again?
We simply keep repeating old patterns unless we wake up, see them and replace them with something that fits with who we are today. It takes courage to see the root cause of old habits, and then boldly step into vibrant more abundant choices.
Are you navigating a life transition? Identifying your true purpose? Creating a life that reflects your deepest values? Are you clear about what you want? Could you use support in developing and creating the change you want to experience in your life?
THE SOLUTION
I assist clients and students in uncovering limiting beliefs, resolving internal conflicts, and connecting with their authentic selves, inner wisdom, and intentions.
Exploring our inner mystery often involves integrating spiritual practices like simple breathwork and meditation. Inhibition of breath is our chief means of repressing feelings, so breathwork can solve some mysteries and open doors. Feelings can be the bread crumbs that help us understand what we need, and then create the energetic fertilizer to birth our intentions. Most of us know that our thoughts and feelings affect our bodies. Kundalini Yoga works on the reverse–that we can use the physical body to affect our thoughts, emotions–and mood!
Kundalini techniques & lifestyle tips meet us wherever we are, and give us the inner energy to excel under pressure and to remain steady in the face of challenges.
Option One: Get Started Right Now
75 minutes to find your center again.
Sometimes you need someone who gets it. Who knows what it means to sit with your breath when your world feels upside down.
What happens:
We identify exactly where you're stuck and where you want to be
You learn to shift from survival mode to possibility thinking
I teach you breath and movement practices you can use immediately
You get custom resources designed from a vast library of experience for your specific situation
This isn't therapy. This is practical wisdom for right now.
Hourly Mentoring Sessions
75 Minutes - $148
*All sessions include yogic and healing suggestions for you
OPTION TWO: GO DEEPER
Six sessions over six weeks. Text support between. Complete rewiring.
The yogis knew: real change needs 40 days to take root. This is for human’s ready to stop managing symptoms and start living from their actual center.
You're ready if:
You're tired of the same mental loops
You want to stop reacting and start responding
You're carrying stress in your body and patterns that don't serve you
You know you need more than a one-time fix
What you get:
Six 75-minute sessions tailored to your life
Voice and text support when you need it
Practices chosen specifically for you
Custom meditations and breath work you keep forever
Cost for 40 Day Transformation: $798
THE JOURNEY
Become comfortable with what is, (the truth as well as the BS) This is the place to start.
Then connect with the inner you by awakening the extra energy of your soul, using the catalyst of Kundalini Yoga/Breath/Sound which meets you right where you are. You don’t have to be a pretzel.
Unfold your creative potential in your own way to help align your life with your unique purpose, true values, and sense of fulfillment.
WHY DEVA?
30 Years of This Work
I got into Kundalini Yoga because my mind was a brat. It wouldn't shut up, and I didn't like where it was taking me.
Three decades later, I know:
Which meditations work for different challenges
How to heal trauma stored in the nervous system
The difference between spiritual bypassing and real transformation
How to manifest from alignment, not desperation
I've guided thousands of people in four countries back to themselves. Teachers, mothers, healers, men, women in transition—people who know something needs to shift, but don't know where to start.
I authored a text book on creating Vitality to replace Stress that is translated into multiple languages used all over the world. I can share tools from a lifetime of practical experience with self-healing using yogic foods, movement, sound, meditations and effective intentions.
I create a safe, nurturing space for exploration and personal development, with decades of integrity, support and service to those who are growing as they walk on their inner & outer path.
I share ancient breath practices and simple Kundalini movements and sounds that calm your nervous system, adjust your brain & body chemistry, clear mental clutter, release emotion, heal your history and get you back in the driver's seat of your own life.
Just one or two of these simple tools help you deliver under pressure.
NOT SURE YET?
Free 20-Minute Conversation
No sales pitch. Just space to explore what might serve you most.
THE BOTTOM LINE
Peace Starts Inside You
We're living through unprecedented change. The Earth's magnetic field is shifting. Information overload is real. The old domination model is crumbling.
You can't control any of that.
But you can get a hold of your mind. You can learn to breathe in a way that changes your brain chemistry. You can train your attention toward what you actually want instead of what you fear.
This is the work. Everything else follows.
Choose Your Path
May your free will, your intuitive self recognize and choose a road towards your highest destiny, wherever that might be for you. These times are a great catalyst to transform.
Deeper Healing, Guidance & Personal Connection
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“Deva, you are never too busy. Your elegance, your grace, and your ability to see me helped bring me out of a bad period. You brought me on a journey to a part of myself inside that I never knew existed.”
—Andrea
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“You have created a safe container for healing whatever inner and outer blocks came up along my path. Everything in life that snuffed out my inner light—you helped me re-light my candle.”
—Geena
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“Deva, I consider you to be my spiritual mother.”
—Marianne